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Thursday, December 16, 2010

Insanity Is Great

The more I use it, the more I like it. I mean, any workout that can get your body working good and hard before you are even done the warm-up is the exact sort of workout I like and for that matter, need. I have not slept well the last few days which made working out difficult. Add to that a bunch of snow falling and the need to clean that up, and workouts were not being done. Today, after having a good night sleep, I got back to it after a couple of days off. Insanity did it. I couldn't get through the whole workout, but what I did finish worked me out really well.

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